Recipe of the week 6/29/2011

                                                                 Banana Nut Muffins

Easy and really delicious!

2 1/4 cups freshly milled Flour           1 cup of Buttermilk

1 tsp. Salt                                               1 Egg

1 tsp. Baking Soda                               1/2 cup Oil

1 tsp. Baking Powder                          1/2 cup Honey

1 tsp. Cinnamon                                   2-3 mashed Bananas

1/4 tsp. Nutmeg.                                  1/4-1/2 cup of Nuts

Measure dry ingredients into mixing bowl. Add liquids & bananas and mix until well blended. Drop by spoonfuls into greased muffin tins. Bake at 400* for 20 minutes.